Blood pressure control tips and its remedies | blood pressure symptoms

Blood pressure control

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Blood pressure :Nowadays the lifestyle of people has changed greatly. Increasing dependence on machines has undoubtedly made our life easier, but it has given us many diseases. Hypertension is one of these. Although this disease may seem small, but this is the main reason for having heart attack and other cardiovascular diseases. It is important to keep high blood pressure in control. Let's know some home remedies that balance and control your blood pressure.

Common symptoms of high blood pressure

Dizziness in high blood pressure, head starts moving. The patient does not feel like doing any work. It does not have the ability to do physical work and the patient is suffering from insomnia. The home remedies of this disease are also possible, which can be fully controlled on this severe disease without medicines by careful use. Need patience to abide by the rule. Let's learn home remedies for high blood pressure.

Low Blood pressure Symptoms 

  1. The speed of pulse starts slowing down in low BP.
  2. When there is blood pressure standing up from the bed, standing in front of the eyes becomes dark and it starts coming out of dizziness.
  3. Experiencing excessive physical fatigue
  4. Due to lack of blood, low blood pressure problem occurs.
  5. Feeling fatigue and weakness and dizziness are the symptoms of BP.
  6. If there is low blood pressure, the fade on the face and the eyes become red.
  7. Blurred vision and depression are a major cause of low blood pressure.
  8. Low blood pressure always keeps headache.
  9. When there is low blood pressure, the heart beats the whistle and the whole body becomes wet with sweating.
  10. There is no desire to work when there is low blood pressure.
  11. There is no hunger on having low BP.
  12. Thirst is high when blood pressure is low, disturbed towards food.
  13. In low blood pressure, the patient gets more thirsty and pulse speed becomes slow.

High Blood pressure symptoms

  1. High blood pressure is usually caused by anxiety, grief, anger, fear psychosis, mental stress and kidney failure, hereditary disease (spreading from one generation to another).
  2. If the mother or father has high blood pressure problem, then it is very likely that in future, their children may also have this disease.
  3. High blood pressure is also caused due to excessive consumption of alcohol and smoking, obesity, excessive mental exertion and physical rigor in its proportion.
  4. To use more salt, increase the amount of blood in the blood to be blood tight.
  5. Deficiency of Vitamin B and Vitamin C, Potassium, Calcium, and Magnesium in the body.
  6. By taking less sleep, kidney failure or thyroid disorder can also cause high blood pressure.
  7. Along with aging (40 to 45), the heart's arteries becomes thin, causing less blood flow.
  8. Blood pressure increases even during pregnancy but it is not permanent.
  9. Excessive medicines such as contraceptive glands, painkiller golias can also cause high blood pressure.   


Home remedies for high blood pressure

  • Salt is a major factor in increasing blood pressure. Therefore, people of high BP should reduce the use of salt.
  • Garlic is a very helpful home remedy to repair blood pressure. It does not let the blood clot grow. And keeps cholesterol under control.
  • By taking a big spoon amla juice and so much honey and taking it in the morning and evening, there is benefit in high blood pressure.
  • When blood pressure is increased, then add half a glass of hot pepper powder to a small spoon and drink it at 2-2 hour intervals.
  • Grind the melon seeds of the watermelon and grind them into equal amounts and grind them. Take a spoon of it daily in the morning
  • For quick control of increased blood pressure, squeeze half lemon in half a glass of water and drink it for 2-2 hours.
  • Grind five basil leaves and two neem leaves, dissolve them in 20 grams of water and drink empty stomach morning. In 15 days profit will be seen.
  • Papaya also benefits a lot for patients with high blood pressure, chew and chew the empty stomach daily.
  • Take 10-15 minutes on bare feet green grass. By running daily, blood pressure becomes normal.
  • Make powdered with an equal quantity of fennel, cumin, sugar, and all three equal quantities. Mix one spoon mixture into a glass of water and drink it twice a day.
  • Mixing spinach and carrot juice, drink a glass of juice in the morning and evening, it will be beneficial.
  • Berries and Sahajan puffs are very beneficial for high blood pressure patients.
  • Eat chewing gum and wheat flour in equal proportions, chew and eat, do not take out the broth from the dough.
  • Use Brown Rice This high blood pressure is very beneficial for the patient.
  • Like onions and garlic, ginger is also very beneficial. They also get relief from muscles around the arteries, which cause high blood pressure.
  • Take three grams of fenugreek powder with water in the morning and evening. Taking it for fifteen days brings benefits.

 Low Blood pressure Treatment  - Home Remedies

  • In a glass of water, boil well after adding 10 basil leaves, 4 black pepper and 2 lots. If the water is halfway, it should drink only lightly. Do this procedure 1 times per day, your low blood pressure will recover very soon.
  • Drinking a vegetable soup regularly will give you plenty of relief in low blood pressure.
  • A cup of sweet potato juice will be normal 2 to 3 times a day, your low blood pressure will become normal.
  • ¼ teaspoon turmeric powder, 1 pinch of ginger powder or powdered ginger, 1 pinch of cardamom powder and 1 spoon of sugar mixed. Now boil 1 cup milk and ½ cup of water in a bowl and boil it. Filter it and drink it once in hot hot days.
  • Take a pot of pot and keep the raisins in it for soaking overnight. In the morning, chewed a raunchy raisin and ate it.
  • In 1 liter honey, add ¼ teaspoon garlic juice. It should be eaten twice a day.
  • Soak almonds at night and take out their peaches in the morning and grind them. Now boil them with milk and lukewarm this milk.
  • If you are constantly dizzy, drink more water so that the dizziness turns a little lower.
  • Mix 10 grams of honey in 25 gms of amla and honey.
  • Low blood pressure is destroyed by eating dates daily.
  • Drink plenty of sprouted grains and pulses.

I hope the above articel on Blood pressure causes and its remedies were helpfull to you

Blood pressure control tips and its remedies | blood pressure symptoms Blood pressure control tips and its remedies | blood pressure symptoms Reviewed by jamat on Saturday, June 16, 2018 Rating: 5

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